Prompted by Termie over on Jaiku I had an urge to listen to “The Ruts” this evening. One of their songs which instantly prompts me to crank the sound system up to 11 is called “West One (Shine on me)”, and it just seems so incredibly rejuvenating, invigorating and well, wonderful that I thought I have to share it with everyone in case they don’t know it.

So crank your hi-fi, headphones or whatever and blast this sweet number out as loud as you can!

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If you’re left gasping for more why not play their very well known track “In a rut” below and then check them out on Last.fm.

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Termie, hope you’re feeling better after this